Vespera Bone & Immune Support - Vitamin D3 + K2 - 90 Capsules

Bone & Immune Support

Vitamin D3 + K2 (MK-7) · 90 Capsules

D3 and K2 are usually sold separately, which misses the point — D3 helps your body absorb calcium, and K2 helps direct that calcium to your bones rather than your arteries. Taking D3 without K2 is the more common gap, especially across Irish winters when sunlight-driven D3 production drops for months at a time.

Supplement Facts (per daily dose — 1 capsule)

Other ingredients: microcrystalline cellulose, pullulan (vegan capsule shell).

Who it's for

• Anyone getting limited sun exposure, especially through Irish autumn/winter
• Anyone taking D3 alone and wondering why they've heard K2 matters too
• People focused on long-term bone density, not just immune support

Who should speak to a doctor first

Anyone on blood thinners (K2 affects vitamin K pathways relevant to blood clotting), anyone with kidney disease or a history of high calcium levels, pregnant or breastfeeding women, and anyone under 18.

How to take it

1 capsule daily with sufficient liquid, preferably with a meal — vitamin D is fat-soluble and absorbs better alongside food containing some fat.

FAQ

Why take D3 and K2 together instead of D3 alone? D3 increases calcium absorption; K2 helps direct that calcium into bone rather than soft tissue. Taking D3 alone doesn't address the second half of that process.

Is this vegan? Yes — the capsule shell is pullulan, a plant-based coating, not gelatin.

Is 1000% NRV too much vitamin D? This dose (50µg/2000 IU) is within the EU's tolerable upper intake level for adults; NRV percentages for vitamin D are set low relative to doses commonly used and studied for adequacy, especially at northern latitudes.

✓ Why Trust Vespera

• Third-party lab tested — certificate of analysis available on request
• Manufactured in a GMP-certified facility
• D3 and K2 combined in the ratio commonly used together in research, not sold as an incomplete single-nutrient product
• No artificial fillers or unnecessary excipients