Vespera Wellness
Vespera Ocean Vitality Omega-3 + Vitamin E - 90 Capsules
Vespera Ocean Vitality Omega-3 + Vitamin E - 90 Capsules
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Ocean Vitality Omega-3
Fish Oil (EPA/DHA) + Vitamin E · 90 Capsules
Most diets are heavy in omega-6 and light on omega-3 — the two need to be in reasonable balance for the anti-inflammatory benefits omega-3 is known for. EPA and DHA, the two active marine omega-3s, aren't made in meaningful amounts by the body, so they need to come from diet or supplementation.
Supplement Facts (per daily dose — 3 capsules)
| Nutrient | Amount |
|---|---|
| Fish oil | 3000 mg |
| · of which EPA | 540 mg |
| · of which DHA | 360 mg |
| Vitamin E | 15 mg |
Who it's for
- Anyone eating oily fish less than 1–2 times per week
- People interested in cardiovascular and joint comfort support
- Anyone wanting a standardised EPA/DHA dose rather than "fish oil" with no breakdown
Who should speak to a doctor first
Anyone on blood thinners or with a bleeding disorder (fish oil can mildly affect clotting at higher doses), and anyone with a fish or shellfish allergy.
How to take it
3 capsules daily with sufficient liquid, preferably with a meal.
FAQ
Is this vegan? No — this is a marine fish oil product, and the capsule shell is made from bovine gelatin, not a plant-based coating. If you need a vegan omega-3, this specific product isn't it; let us know if you'd like an algae-based alternative in future.
Why is Vitamin E included? Vitamin E is an antioxidant commonly added to fish oil formulas to help protect the oils from oxidation.
Will I get fish burps? Some people experience this with fish oil; taking capsules with a meal and refrigerating the bottle can help reduce it.
✓ Why Trust Vespera
- Third-party lab tested — certificate of analysis available on request
- Manufactured in a GMP-certified facility
- Standardised EPA/DHA content, not an ambiguous "fish oil blend"
- No artificial fillers or unnecessary excipients
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