Vespera Adaptogen Balance - Ashwagandha - 180 Capsules

Adaptogen Balance

Ashwagandha Root Extract · 180 Capsules

Stress isn't just mental — it shows up as a body that won't relax, sleep that doesn't stick, and energy that crashes by mid-afternoon. Ashwagandha is one of the most researched adaptogens for exactly this: it doesn't sedate or stimulate, it helps your body's stress response return to baseline over time, which is why the effect builds gradually rather than hitting on day one.

Supplement Facts (per daily dose — 2 capsules)

No official Nutrient Reference Value exists for ashwagandha under EU regulation — this is normal for botanical extracts, not a gap in our formula.

Why this form

Withanolides are the compounds ashwagandha is standardised for — they're the marker used to judge extract strength and consistency batch to batch. Ours is dosed at 600mg per day with 30mg of withanolides, in line with amounts used in published research on stress and sleep quality.

Who it's for

• People who feel wired or on-edge for no clear reason, most days
• People whose stress is affecting sleep onset, not just daytime mood
• Anyone looking for a non-sedating option they can take consistently, not just in a crisis

Who should speak to a doctor first

Pregnant or breastfeeding women, anyone with a thyroid condition (ashwagandha can affect thyroid hormone levels), anyone on sedatives, thyroid medication, or immunosuppressants, and anyone under 18.

How to take it

2 capsules daily with sufficient liquid, preferably with a meal. Most people take it consistently for 4–8 weeks before judging the effect — this is not a fast-acting product.

FAQ

Will this make me drowsy? No — it's not a sedative. It works on the body's stress response system over time rather than inducing sleep directly.

Is it vegan? Yes — the capsule shell is hydroxypropyl methylcellulose (HPMC), a plant-based coating, not gelatin.

How long until I notice a difference? Most research on ashwagandha uses 4–8 weeks of consistent daily use before assessing effect — this isn't a same-day product.

Can I take this alongside the Sleep Complex? Many people do — ashwagandha for daytime stress, magnesium for nighttime wind-down. There's no known interaction between the two.

✓ Why Trust Vespera

• Third-party lab tested — certificate of analysis available on request
• Manufactured in a GMP-certified facility
• Standardised extract with confirmed withanolide content, not just raw powder
• No artificial fillers or unnecessary excipients